8-Week Summer Baseball & Softball Training Program
June 9 – August 2, 2025 | On Deck Academy – Charlotte, NC
Location:
📍 On Deck Academy
8220 England Street, Charlotte, NC 28273
Training Commitment:
🕒 2 Hours per Day · 3 Days per Week · 6 Hours of Training Weekly
🗓 Multiple Session Times Offered Daily – Monday through Saturday
⚠️ Athletes should not attend sessions on back-to-back days
General Public Pricing: $770.00
Families with an athlete on an On Deck roster, check your email for sign up link containing additional costs
🔥 Why Join Our Summer Training Program?
Our 8-week summer training experience is designed for dedicated baseball and softball athletes ready to sharpen their skills, build strength, and elevate their performance during the off-season. With expert coaching, flexible scheduling, and access to powerful digital tools, this program delivers serious results.
💪 Program Highlights:
✅ Strength & Speed Training (1 Hour Per Session)
- Athletes will train three days per week, focusing on the key pillars of performance: speed, agility, change of direction (COD), strength, mobility, and power. This program integrates a Long-Term Athletic Development (LTAD) model to ensure age-appropriate progressions that build not only short -term results but also long-term athletic potential. Each training week is strategically structured to include both dynamic effort and max effort strength training, promoting speed-strength and absolute strength while minimizing fatigue.
Sessions include:
- Linear and multidirectional speed work
- Agility and COD development
- Mobility and movement quality
- Max effort strength training for structural development
- Dynamic effort work for speed and power expression
✅ Defensive Footwork & Fundamentals
Refine glove work, footwork, and fielding techniques with infield/outfield-specific instruction.
✅ Hitting Fundamentals
Improve swing mechanics, pitch tracking, and situational hitting through guided drills and live reps.
✅ Arm Strength & Throwing Mechanics
Increase velocity and throwing efficiency while learning proper warm-up and arm care routines.
🏟 Academy-Style Scheduling Flexibility
- Attend any 3 sessions per week, with sessions available multiple times per day, Monday through Saturday.
- Customize your schedule weekly to accommodate vacations, camps, and other commitments.
- Athletes are required to rest at least one day between training days.
📱 Train Anytime, Anywhere with the On Deck App
All program participants receive full access to the On Deck App, featuring:
- At-home training routines
- Skill development drills
- Video instruction and progress tracking
- Workout reminders and personal goal setting
Miss a session? Traveling? Keep progressing with our mobile-friendly training tools.
Full Week Example Schedule: We will take a max of 18 players per each session
Monday: Tuesday:
Session 1 (ages 9 to 12): 10:00am to 12:00pm Session 1 (ages 9 to 12): 10:00am to 12:00pm
Session 2 (ages 13 to 14): 12:00pm to 2:00pm Session 2 (ages 13 to 14): 12:00pm to 2:00pm
Session 3 (ages 9 to 12): 4:00pm to 6:00pm Session 3 (ages 9 to 12): 2:00pm to 4:00pm
Session 4 (ages 9 to 12): 6:00pm to 8:00pm
Wednesday: Thursday:
Session 1 (ages 9 to 12): 10:00am to 12:00pm Session 1 (ages 9 to 12): 10:00am to 12:00pm
Session 2 (ages 13 to 14): 12:00pm to 2:00pm Session 2 (ages 13 to 14): 12:00pm to 2:00pm
Session 3 (ages 9 to 12): 2:00pm to 4:00pm Session 3 (ages 9 to 12): 4:00pm to 6:00pm
Session 4 (ages 9 to 12): 6:00pm to 8:00pm
Friday: Saturday:
Session 1 (ages 9 to 12): 10:00am to 12:00pm Session 1 (ages 9 to 12): 10:00am to 12:00pm
Session 2 (ages 13 to 14): 12:00pm to 2:00pm Session 2 (ages 13 to 14): 12:00pm to 2:00pm
Session 3 (ages 9 to 12): 4:00pm to 6:00pm Session 3 (ages 9 to 12): 2:00pm to 4:00pm
Session 4 (ages 9 to 12): 6:00pm to 8:00pm Session 4 (ages 9 to 12): 4:00pm to 6:00pm
🚀 Ready to Level Up This Summer?
Join the top players in Charlotte for eight weeks of elite training at On Deck Academy. Spots are limited—secure your place today! 📞 Have questions? Contact us at [in**@***********my.com, ke***@***********my.com)
