Summer Pitching Recovery Clinic (MS/HS)

An 8-session arm care intensive for the summer grind
Built for middle school and high school pitchers coming off a heavy summer tournament schedule. We screen the arm, restore mobility, sharpen mechanics with off-mound throwing and pitch design, and bridge every athlete from post-season fatigue into a stronger fall.

▪ Arm Health Assessments — mobility & ROM tracking, GIRD screening, strength baselines
▪ Off-Mound Throwing & Mechanics — drill work to enhance pitching mechanics without high-intensity stress▪ Pitch Design — grip, shape & movement work to refine the arsenal▪ Active Recovery Protocols — corrective movements, band work, blood-flow circuits▪ Data-Driven Feedback — workload & fatigue monitoring to prevent overuse▪ Take-Home Regimens — mobile + printable programs built for travel

▪ Throwing & Mechanics — No Bullpens

Yes, pitchers throw. We build off-mound throwing, mechanical work to enhance pitching mechanics, and pitch design into every week. What we don’t do is high-intensity bullpen work — the arm is recovering, not competing. All throwing is dosed to protect the arm.

Tuition: $500

TUESDAYS:
Aug 4 · 11 · 18 · 25

FRIDAYS:
Aug 7 · 14 · 21 · 28

Only 4 pitchers per session. Capped for true 1-on-1 attention with the Director of Pitching — these sessions will fill fast. Reserve early.