GENERAL PUBLIC IN-SEASON TRAINING SESSIONS

Our GP In-Season Training is designed for young athletes  to develop essential baseball skills while improving speed, agility, and strength in a fun and structured environment. Each class is divided into 30-minute segments, focusing on key aspects of the game:


Hitting + Strength Training – Build a strong, repeatable swing while incorporating age-appropriate strength exercises to enhance power, stability, and overall athleticism.

Defense + Speed & Agility – Improve fielding mechanics, footwork, and reaction time while developing better movement patterns for quickness and coordination.


Pitching - Develop pitching mechanics and elite command by learning cues/drills to optimize how we move, as well as learn how to properly warm up and recover from lots of throwing.

This program ensures players stay sharp, move better, and build confidence throughout the season while reinforcing fundamental baseball skills. If this sounds like something you want to use as a tool to improve your performance, click the link below! 


TO REGISTER, CLICK HERE!